“Liberation can be accomplished by that pranayama which is attained by disjoining the course of inspiration and expiration.”
The question we often hear is, “If I am infinite & an expression of the Divine, if I am what I affirm of myself in my daily practice – then why do I sometimes feel so small, incapable, and fallible?”
Getting a taste of our limitlessness divinity creates multifaceted results. On one hand – we know we are more than just human. And on the other hand, we are still human.
The enlightenment process is a one of discovery, surprise, and even discomfort. Unwinding the layers of resistance, releasing stories we’ve wrapped around ourselves to comfort us from the winds of vulnerability – can sometimes come as a shock to us!
Breathwork Training with Michael Brian Baker has been called an enlightenment experience, and it is the full ride – moments of deep resonance and personal healing, bliss, awareness of self, and relief knowing that the secrets hidden from ourselves can be seen and profoundly loved on. It is deep, and even challenging as we face aspects of ourselves we have hidden away for fear of failure, success, or rejection.
This is why we laugh A LOT in our Teacher Trainings. In joy, we chuckle at our patterns, at the sweet, childlike nature we are striving in to “get it all right”, at the perfect, chaotic, mind-blowing, heartbreaking, beautiful insanity of it all.
We learn to see ourselves as love sees us.
We have created a container where you explore the hidden aspects of YOU, of the mystery schools, of mysticism, neuroscience, sacred earth practices, and the evolution of humanity.
We share the tools that are sometimes infamously sidestepped or even missed in the excitement of awakening.
What happens when someone goes into a cathartic release on your table? What is happening when YOU are going through a cathartic release? How do emotional, mental, spiritual, physical imbalances play out when exposed to breathwork? What stops you from sharing your gifts when the world is requesting you at its table?
What does it mean to practice breathwork & other healing modalities where the facilitator and the recipient feel safe to heal and hold space?
We want you to have a solid foundation in knowing yourself & your empathic depth, and how this can be either a powerful area of mastery or a leak in your container as a facilitator. We unveil the tools needed to have your feet, heart, and body firmly planted on earth, so that you can stretch high into the etheric worlds, and have your internal safe container to come back to when you have completed your work. We want you to have the scientific information behind this work, the lineage which formed the experience we have today with the practice, the teachers who have passed it down, and why they have passed it down at this time.
Breathwork has the capability, when practiced with integrity, grounded education, morals, & safety, to transform heal and bring lasting and sustainable peace for the recipient.
If you have stayed with us on this ride, you know from your own experience, that this is true. Or, if you haven’t yet had the experience, you may feel the stirring in your heart, the birthing of knowing within you that there there is something more to discover in this journey towards healing. We share the hunger to see awakening happen on planet earth, both for the future of the generations to come, and for the sake of all sentient life.
Deep within our genetics is a code that yearns for liberation, be it from the grind that life presents, from the disagreements in relationships, “current state of affairs”, technology overload, dramatic changes in Mother Earth’s environment, keeping the body alive and vital in often toxic living spaces, and even from ourselves.
Who are you? What are you curious about? What are you birthing in this moment? What area of your life is experiencing the trembling or shaking vibrations of change?
And know that whether you are emulating Durga with many arms managing your world with vigor, or are “stuck” a little or a lot – you are loved and appreciated.
“Offering inhaling breath into the outgoing breath, and offering the outgoing breath into the inhaling breath, the yogi neutralizes both these breaths; he thus releases the life force from the heart and brings it under his control.” 26-2 The interpretation is: “The yogi arrests decay in the body by an addition of life force, and arrests the mutations of growth in the body by apan (eliminating current). Thus neutralizing decay and growth, by quieting the heart, the yogi learns life control.” – Krishna quoted in the Bhagavad Gita, interpretation by Pramahansa Yogananda